Derbyshire

Personal Trainer

What Are My Qualifications?

• CIMSPA member
• British Combat Association registered and insured for any martial arts
• REPS Level 3 Advanced Personal Instructor
• Cardiac Rehab Phase 4 consultant
• Multi Trax Indoor Cycling Instructor
• Power Studio Cycling Instructor
• Wright Foundation GP Referral Consultant
• Full First Aid At Work
• ILM Level 3 Line Fitness Manager
• Level 2 certificate in Understanding Autism
• Basic Health And Safety
• YMCA Fitness Instructor
• OCR Business And Management Level 4
• Diploma in Fitness Training & Sports Therapy (Level 3)
• Nutrition and Weight Management Consultant

As a personal trainer with over 20 years experience, I adapt your training session to suit you.

With health and fitness there is no 'one size fits all' approach,

We all have different needs, goals and requirements that is why I spend time tailoring your training plan to suit

YOU!!

I offer a range of session packages so email me for more information;

During your first session we will have a discussion about your requirements and together

we will build a plan from there, always ensuring that it is achievable and realistic.

What Training Do I Specialise In?

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• Boxing & Padwork
• Muay Thai & MMA
• Nutrition & Weight Management
• Weight Loss
• Fitness Testing
• Life Coaching
• Speed, Agility, Quickness
• Sports Coaching
• Strength Training/Conditioning
• GP Referral
• Individual Training
• Group Training
• Corporate/Team Building Training
• Kids Groups
• Women’s Self Defence
• Private Boot Camps 
  

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