"If you are looking for a Personal Trainer who is not only extremely professional and good at his work, but also a really nice guy you can relate to easily, Phil is the trainer for you."
Miles Hilton-Barber - www.mileshilton-barber.com
All you need to meet your fitness goals
Get what you need from those who know how to provide it. You have fitness goals. We have the facility and the people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Come in for a free, personalized tour, and check out all that we offer.
With over 10 years experience in the fitness industry, my roles have varied from GP Referal, Senior Gym Instructor, Fitness Manager, Consultant Spin Instructor, Cardiac Rehab, qualified in First Aid, Reps Level 3 Advanced Instructor and of course over 5 years experience as a Personal Trainer.
I believe that everyone can benefit from having a Personal Trainer, whether you are new to exercise or a seasoned sports person. Having someone to motivate you and to ensure techniques are applied correctly maximises training efficiency and enables you to achieve your goals.
Whatever your fitness goal, whether it be weight loss, muscle gain, improved performance or injury rehabilitation, a Personal Trainer will design structured sessions to meet your individual needs.
A PRIVATE modern fitness studio
Friendly, highly-trained, and experienced staff
"Phil has trained me for 2 years I have so much more confidence and I feel happy with my body now and enjoying life.