Individual Training

Group Training

Corporate/Team Building Training

On-line Training

Kids Groups

MMA/Self Defence

Womens Self Defence

Fat/weight Loss

Private Boot Camps

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us


Personal Trainer




Derbyshire Personal Trainer offers a range of high quality, bespoke training, along with lots of confidence and motivation to ensure that you can reach any fitness, health or lifestyle goals that you may have!

Based in Derbyshire Phil makes use of the beautiful local outdoor environment, along with space in your home, work or private studio to carry out health and fitness sessions.


Skills, acheiments and ranks


Taekwondo- Red belt under TAGB Brian Towndrow

Muay Thai Over 4 years experience under Sai Varley at studio 2000 Derby 

Sor Voripins Gym Thailand

MMA  5 years experience, Semi finalist UK MMA league 2009 York Hall, record 2-2-3

MMA Coach 5 years experience

Qualified Advanced Fitness Instructor: GP referral

Quite a few X-runner events

2013 New York Marathon

2014 Great North Run
May 05: REPS Level 3 Advanced Personal Instructor
Feb 05: Cardiac Rehab Phase 4 consultant
Sept 04: Multi Trax Indoor Cycling Instructor
March 04: Power Studio Cycling Instructor
March 04: Wright Foundation GP Referral Consultant
April 03: Full First Aid At Work
March 03: ILM Level 3 Line Fitness Manager
April 02: FA Football Coach
March 02: Sold Services Child protection
Feb 02: Basic Health And Safety
April 01: YMCA Fitness Instructor
March 99: OCR Business And Management Level 4

April 2010: NUCO First Aid At Work

Nurition and Weight Management Consultant

Full insurance via REPS R0016383 please see

BCA British Combat Association Insrtuctor member and insured